When it comes to the time after sex, there are tips about what people should do, and there are tips about what people shouldn’t do. Here are some important ones to help you along the way.

First, a few things you should do:

While many people have personal preferences, going to the bathroom and washing after sex can help prevent UTI's. You want to wash your pubes during your shower, and washing underneath the foreskin is recommended for men. While it is important to keep clean, use water rinses after sex, and do not douche.

It can also be highly beneficial to make sure you are drinking enough water after you have sex. Water is a key to being hydrated, and it also ensures natural lubrication in case round two comes along. If you are masturbating a lot as well, water can be helpful for the same reasons. Also, keep in mind that wearing light and airy clothes can help reduce those hot, sweaty spots that some people get after sex.

If you are having sex with new people, getting tested regularly is a smart plan. Communication should happen before sex starts, and testing is an integral part of the safe sex process as well. With many options available for fantastic masturbation too, staying safe is easier than ever. When done with sex and masturbation, make sure to avoid using wipes and cleaning supplies that are chemically processed. Water and soap that is designed for the body are best.

Outside of the general safety elements after sex, some people have needs that they enjoy, which can be discussed before the sex happens. You can have all of the fantastic benefits of intercourse, but know the aftercare is also important. Sex can boost health, relieve stress, improve self-esteem, and relieve aches and pains like menstrual cramps and more. Some people prefer cuddles after sex, and others would love to jump in the shower. Think about what your after sex needs are, and take some time to communicate with your partner. Ask them what their needs are as well. If you are enjoying some masturbation fun, you can still partake in aftercare like taking a shower, relaxing in bed, and more. Many people are interested in having an entire experience when it comes to both masturbation and sex, and getting in touch with your needs is a fantastic way to get this.